Fitness trainer for PCOS
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Whether PCOS is a recent diagnosis or a something that you have been dealing with it on a regular basis for years. Digging thru the pounds of misinformation and well meaning but unqualified fitness trainers and family can be a frustrating task. I am a coach on a professional sports team who was diagnosed with PCOS several years back. I will build you a program design to help you reach your fitness goals that work despite your PCOS symptoms. Whether you need an entire program, or just a few answers and resource, or just a supporting friend who knows the challenges you face, Im here for you!