Meal plan for 1 week
I will create a meal plan for you for one week. This plan will include recipes and a grocery list with a day-by-day plan. Your meal plan will be customized to your needs. I'll start by asking you a small series of questions to gain an understanding of your meal planning goals, and provide you with a plan that meets those goals! Eating real food doesn't have to be hard, or take large amounts of time - I'm here to help!
I am not a doctor or medical professional. Any plan created is a guide/trial. Consult with your doctor for suitable medical recommendations.
Training & Qualifications
I have lots of experience with meal planning and nutrition counseling. I have been self-educating on nutrition requirements, grocery budgeting, and meal planning otherwise for more than 5 years.
Availability & Preferences
My availability is fairly flexible!