“ are internal tokens (with no value in dollars) that allow members to receive credit for help they provide to non-profits or individual Simbi members, without having to exchange talents directly.
At Home Workouts/Meal Planning
65
65 per package - OK - Posted Oct 19, 2017
I will provide you with 6 weeks of at home workouts (3x/week) plus a full menu of foods to eat during that 6 weeks. There will be weekly check ins via FB for accountability. All routines/meals can be adjusted to better fit your lifestyle/limitations.
Training & Qualifications
I am a certified personal trainer, an active aging specialist and a certified powerlifting coach.
Availability & Preferences
I am available most evenings and weekends.
Reviews of Gayle
Sharon received package of At Home Workouts/Meal Planning from Gayle
Feb 13, 2018
Gayle sent me a very detailed workout and diet plan. She asked some key questions to get an idea of what I'm looking for and what would fit my lifesty...le/needs, and sent me something very do-able along with a motivational "get started" message. I'm very excited to finally start exercising, with a carefully crafted structure.show more
Daniel provided session of 30 Minute Facebook Ad Consult for Gayle
Nov 29, 2017
Great experience!
