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6 Week Custom Workouts

25


25 per unit - Virtual OK - Posted Jul 06, 2017

I design custom workout tailored to your goals. Most workouts are 6 weeks long to jump start you on your way to a healthier life. If you don't have a gym membership I can do home workout plans as well. I also provide simple nutrition advice for the workouts (ie caloric intake, what foods to avoid and best time for you to eat.) Everything is customized for you as an individual and how much you want to put in.

Training & Qualifications


I am personal trainer with experience in training multiple body types for multiple goals. I have trained collegiate athletes and moms who just want to loose a little extra. Whatever your goal I can help. I personally went from 235 to 181lbs because of health issues. When I made the change my life changed!

Availability & Preferences


Most days. I own my own business

Trading Preference: I’m flexible, just hit me up!

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Join the TribeStart with 50 after offering a service.

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About Robert Millar

My name is Robert Millar and my passion in life is fitness. A few years ago 5 or so, I went to the doctor and was told if I didn't make a change I wouldn't make it to 30. I was 25 at the time. So I ma...de a change dropped the weight and now my life is dedicated to helping others make positive changes in their lives and help them reach their goals no matter what they are. show more

Open to other proposals
Robert Millar is looking for:
  • Experiences
  • Fitness
  • Art & Design