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30 minute mindfulness meditation

30


30 per session - Virtual OK - Posted Feb 28, 2017

I will teach you the basic principles of mindfulness and mindfulness meditation and guide you through a 5-10 min. Meditation. This can be done live or via Skype.

Training & Qualifications


Qualified teacher for the Mindfulness-based Stress Reduction program (MBSR) by the University of Massachusetts Medical School.

Availability & Preferences


Week evenings

Trading Preference: I’m flexible, just hit me up!

Reviews of Elvis


August provided unit of 30 Questions: Website Assessment for Elvis
Feb 16, 2020
A great trade with Elvis!
Chad received Help with Guided Meditation Instruction from Elvis
Mar 01, 2017
Elvis was extremely knowledgeable and had a great sense of humor. He was friendly and easy to talk to. His information and teaching on the subject of ...meditation will definitely encourage me to grow stronger in my own practice. Thank you Elvis!!show more

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Join the TribeStart with 50 after offering a service.

About Elvis Grahović

Howdy! In short, I am a mindfulness teacher, a mediator and a lawyer. I am a qualified teacher for the Mindfulness-Based Stress Reduction program (MBSR) by the University of Massachusetts Medic...al School. I also teach mindfulness-based professional ethics (a full course that I have created) at the Dispute Prevention and Settlement Masters' degree at the University of Sherbrooke. My mission is to teach mindfulness in a simple, straight-forward way that is adapted to modern-day society to as many people as possible. I am also the Co-Director of a non-profit that I co-founded called LIFT (Leadership & Integrity for Teens - camplift.com) which aims at preventing and reducing school dropouts, delinquency and addiction among teens. Otherwise, I like playing sports, listening to good music and having deep conversations with friends and strangers :) show more

Open to other proposals
Elvis Grahović is looking for:
  • Digital Marketing
  • Website Consulting
  • Web/Software Development
  • Graphic Design
  • Learning
  • Consulting & Coaching
  • Business
  • Marketing
  • Accounting & Bookkeeping
  • Experiences
  • Chiropractic
  • Physical Therapy
  • Yoga