Optimizing sleep checklist
4
One page of research based sleep tips that helped me deal with insomnia & sleep apnea. These will serve as a good refresher when you have having trouble. Any feedback is welcome. In PDF format or will provide in other formats on request.
If you give me articulate constructive feedback, I will refund some of your simbi.
Delivery time
I will send you this file within 1-3 days