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Brain fitness tip sheet

4


4 per item - Virtual - Posted Apr 01, 2018

Two page document based on recent research to improve cognitive function. Mostly food & supplements but also vagus nerve exercises, and suggestions to improve brain patterns with behavior changes.

Delivery time


I will send you this file within 3-5 days

Reviews of Marty


May 14, 2020
Good source of information
May 11, 2020
Thanks for compiling this information!
Sep 07, 2019
Marty provided me a pdf for brain exercises. I appreciate it.
Dec 08, 2018
Very helpful information. Thank you!
Nov 26, 2018
Marty offers a great service and is appreciated.
Jun 01, 2018
Marty is personable and friendly. He was able to expedite his product to me and I look forward to using it.
May 03, 2018
Thank you for the tips!
Feb 22, 2024
Thanks Marty for this informative resource. Grateful to you.
Sistah Alexis left review for Marty
Feb 17, 2024
See the tone is his review versus mine? His message: “sorry again, I need more than a couple hours notice if you want to schedule tomorrow or after.... i 'm no longer available this afternoon. this have been overly comp,licated but we should be able to make it work. thanks marty” I followed directions and I did send my resume. After his message, I went to check and my resume was uploaded but didnt send and he never said anything until his review so kinda catty. So based on his review, he seems mean hearted- do not recommend.show more
Sistah Alexis left review for Marty
Feb 13, 2024
He has a online calendar that said he was available but cancelled 3 times on me 😢. Never got to meet up with him. I have a tight schedule so when I s...chedule a time and he cancels it’s a huge inconvenience to me. But it’s okay! Hopefully it works out for someone else. I will keep looking for the well needed support. show more


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About Marty D

Time zone UTC-7 I live in Tucson, Arizona but visit Phoenix about monthly. I am vaccinated, boosted & conscientious with masking, distancing etc. I've worked for ten years on tech mostly in non...profits including organizing & leading sessions for two national nonprofit tech conferences. In addition to being a native speaker of American English, I speak Spanish & French fluently. I have previously been conversational in Russian and German and know a couple hundred words in anotherdozen languages: Hawaiian, Navajo, Japanese, Malay, Hindi, Farsi, German/Yiddish, & liturgical Arabic, Sanskrit & Hebrew/Aramaic. I have extensive experience as a trainer & workshop facilitator over the last 30 years in a wide variety of topics I follow a paleo ketogenic diet mostly based on the ideas of Dr Patricia Wahls. There are the usual diet charlatans out there but she is an MD following the latest nutrition science. I like direct authentic honest constructive feedback and true specific believable compliments. show more

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