I am the founder of Hack Your Way Well. I guide people to Own Your Story, Know Your Worth and Master Your Journey. As a Thriver of long term illness I started a community-based group. With a background as a nurse and Life Coaching skills I wanted to share my journey so you can benefit from my experiences.

It was a long journey to own my shame and be vulnerable.

I could not find answers to my questions, I wanted to feel safe, have more energy, improved gut health and bring back my Vitality for life..

I became an advocate of helping people take control of their own health outcomes and goals . We can improve our self worth turn around that feeling of helplessness.

I learned a lot about myself and found a way to teach people in the science of wellness and newer technology to restore my Vitality. I Rocked my wellness and I have changed how I feel about the possibility of recovery despite the rise of chronic conditions. I want that for you. So connecting and sharing information is powerful and sometimes life-changing. I look forward to meeting and making new friends.

FUN FACT - I also enjoy gardening and finding ways to grow tropical fruit in the north.