Nutritional Consulting-Feel Good
My area of expertise is meeting clients where they are. It is ok to be where you are and you can make small tasks and habits to accomplish your larger goal. If you're looking for a few health tips and advice, I can totally do that!
If you're more interested in creating some new beneficial habits, we can collaborate to make some lasting changes!
And finally, if you are ready for a complete lifestyle change or overhaul, I'm so your gal! I've been there, done that successfully, I've got the metaphorical t-shirt to prove it, haha! :)
Some more specific skills I have include collaborating with you to create a menu that suits your dietary needs. I can help with food prep, portion size, and give lots of great ideas for making healthy eating easy and fun!
I can also coach you in thought re-structuring, connecting your body and mind, and more energy-related themes.
Depending on what your wellness goals are, I have a variety of simple strategies to help you become the best you!
You deserve to know how good you can feel!
Training & Qualifications
Dietetics Student at Life University.
I am the marketing director of the Student Nutrition and Dietetics Association.
I have overcome my own health struggles & have helped many people work toward their goals.
Availability & Preferences
Monday morning, Tuesday during the day, Thursday, and Friday during the day.