Fitness Accountability Partner
I will be a Fitness Accountability Partner to Ladies who are trying to get in shape and/or loose weight for 1 month. I will send you emails and/or texts at least two times each week reminding you and checking-in to see if you worked out, what kind of workouts you did, give you encouragement, and tips if needed. I can also suggest to you different exercise videos on YouTube that will help you get in shape if you're unable to go the gym and various exercises that can be done at home.
Training & Qualifications
I am a Wellness Coach who have Clients that I Coach concerning their health, lifestyle, and fitness. I also was a Certified Personal Fitness Trainer by ISSA and currently enrolled at NASM for Group Fitness Instructor.
Availability & Preferences
I'm usually free during the late mornings or evenings.