Mindfulness Coach
25
Right now, the ability to be present is fast becoming a valuable skill, regardless of what industry you're in. There are many practices out there - from meditation to breathwork and yoga - all of which offer a doorway into mindful awareness and presence.
The sheer amount of tools, techniques and practices on offer can be overwhelming for someone entering into this for the first time. Mindfulness Coaching can help to identify practices that will work given your experience, time available and resources.
What you will get:
60-minute mindfulness coaching session
International Coaching Federation Member
Eastern and Western mindfulness tools
Training & Qualifications
Coaching Practitioner Qualification from the School of Applied Psychology (ICF accredited course)
International Coaching Federation Member
Time to Think Foundation Course (Nancy Kline)
Coaching since 2018
Yin Yoga Teacher
Hundreds of hours in meditation, on silent retreats and in meditation/mindfulness workshops
Availability & Preferences
Tuesdays and Thursdays