Weight loss phone consultations
I will share tips of success and program information that I learned and have had success with. Such as whole 30 and other programs that are similar to ketognics and paleo lifestyles that will change your relationship with food. As well as teach you about food psychology.
I will offer coaching sessions to help with accountability and share resources to help you succeed.
I am a certified life coach and A certified Tai Chi Easy practice leader. About me.. In the past,
I had tried numerous diets and exercise plans while battling weight and diabetes 2 for over 15 years. The past year, I have never felt better. And in 2017 , I have sucessfully lost 30 pounds on whole 30 and paleo. I have never felt better. My skin is improved. My digestion issues are gone. My blood pressure is normal now, my chlorestrol levels healthy again. My AC1 level went from 8.9 down to 7.0. I am closer than ever to possibly curing my diabetes with my weight loss! I want to share with those struggling to help you win too! Contact me!
Training & Qualifications
I am a Certified Life Coach from Master coaching Academy
Specialties in Wellness programs Weight loss and Stress Management
Availability & Preferences
Evenings half and one hour sessions